As a member of the Open Your Heart Committee, I’m honored to have been asked by The American Heart Association to create and host an event that promotes a heart healthy lifestyle. Since yoga and juicing have been the stepping stones of my health and wellness journey, I figured what better than to teach a yoga class and bring in the Juice Bar for a demonstration and sampling. The AHA is also bringing a cardiologist in to discuss how yoga and juicing aid in prevention of heart disease, the number one killer of women in the nation.
So join me and the AHA next Thursday from 9:30-11:30 at Weyogis for a yoga class guided by me and a juice presentation by the Juice Bar. To secure a spot please RSVP to Taylor.Moody@heart.org but hurry, there are only a few spots left!
See you next week to refresh and rejuice!
photography by: Megan Mueller-Weaver